It’s Thanksgiving week! Time to indulge in all of the wonderful side dishes, meats, and desserts that I love the most. One of my favorites is the best sausage stuffing recipe that I’ve ever made. Loaded with veggies and tart cranberries, it’s moist, full of flavor, and a feast in itself!
Many of you are probably excited for the turkey, ham, and/or other protein of your choice.
Not this girl. Nope. I’ve got much bigger plans than plating up a featherless bird. Don’t misunderstand, I’m definitely a carnivore… a meatatarian….a lover of all things meat. Of course I get excited for the beauty of a golden roasted, moist, tender turkey, but after learning the simple secret to making fresh cranberry sauce a couple of years ago, my life has been forever changed, and now I’m all about the side dishes, and of course, the carbs like creamy mashed potatoes and stuffing!
Before I share my best sausage stuffing recipe with you, I thought I’d share some interesting food facts about cranberries with you.
I am absolutely smitten with these little red beauties. I love hearing them pop open while they are cooking. I love watching their gorgeous red juice reduce and thicken into a beautiful pot of love. Their tartness works in perfect contrast with the sugar I use when I make cranberry muffins, it adds depth of flavor to loaves of cranberry nut bread, and it adds a perfectly healthy touch when I add them to the top of a bowl of oatmeal. But my absolute favorite way to eat cranberries is in my holiday
stuffing dressing, which I have aptly named Bountiful Harvest, because of the quantity of wonderful ingredients that grace the dish.
FOOD FACTS – Cranberries
- Cranberries are one of only three major fruits native to North America (Concord grapes and blueberries are the others)
- One half of the cranberries consumed in the United States are harvested in Wisconsin, followed closely by Massachusetts.
- Cranberry juice is the official state beverage of Massachusetts.
- Honeybees are often used to pollinate cranberry crops, and are in fact more valuable in the performance of this task than they are in the production of honey.
- If you strung all the cranberries produced in North America, they would stretch from Boston to Los Angeles more than 565 times.
- According to a great article I found on RawDiet.com, one cup of cranberries only contains 46 calories, has 85mg of potassium, 8 mg calcium, 4.6 grams of dietary fiber and there is nothing like its bitter and sweet taste. When included in the Raw Diet it is a good source resveratrol (which is also found in its cousins: blueberry and bilberry) and other antioxidants such as proanthocyanidinds (work by acting as barriers between bacteria and the lining of the urinary tract), oligomeric and vitamins C and K, all of which have cancer fighting properties. As a result, many people include Cranberries in colorful salads, cold soups, and green smoothies for flavor and health.
- Cranberries also contain manganese, choline, phosphorus, niacin, beta-carotene and phytochemicals. Hippuric and quinic acids (both having strong antibiotic effect), and formed in the urine, due to the properties of cranberries help break up and prevent kidney stones and hippuric acid actually discourages harmful bacteria (such as E. coli) in the urinary tract. They play a role in preventing bacteria from sticking the cell walls in such places as the urinary tract and the stomach.
- The anthocyanin content of cranberries (red color) can provide us with health benefits involving their unique antioxidant and anti-inflammatory properties. Actually, it is the synergy among the nutrients found in the whole berry as consumed in a raw food diet that is responsible for the majority of any health benefits. This rather than supplements do a better job of protecting our major systems—such as cardiovascular and the liver.
- In the last few years scientists have identified an increasing number of cranberry properties that help explain the anti-cancer and anti-inflammatory capabilities of the fruit in regards to a raw diet and certain cancers—lung, colon, breast and prostate.Maybe now you have a better understanding of why my heart lies in the cranberry bogs. Give this recipe a try and see if perhaps you too, will become a cranberry convert.
Even though this post is about my best sausage stuffing recipe, it would be rude for me to talk about cranberries and not mention some of my favorite cranberry recipes with you. Especially the ones that are perfect for your Thanksgiving dinner.
How about a fruity, sugar-free cranberry-blood orange spritzer?
If you want to serve up some cranberry sauce for dessert, you really can! These cranberry caramel puff pastry squares are so easy to make!
But now it’s time for my best sausage stuffing recipe.
What’s YOUR favorite part of the Thanksgiving dinner? Leave me a comment below. I’d love to hear from you!
If you’re looking for more of my yummi holiday recipes, CLICK HERE