Pumpkin Bars with Chocolate Crust
Desserts | Healthier Desserts | Healthier Foods | Holidays | Pies | Recipes | Thanksgiving

Pumpkin Bars with Chocolate Crust

Pumpkin bars are the perfect healthy fall dessert! With a chocolate almond flour crust and a creamy pumpkin pie filling these are the perfect low carb treat! It’s a healthy pumpkin bar that everyone will love this Thanksgiving that fits into so many dietary needs! Greetings, pumpkin pie lovers! I’m here with a recipe for…

Cold Cucumber Soup
Appetizers | Healthier Foods | Healthier Main Dishes | Healthier Side Dishes | Recipes | Soups, Stews, and Chili | Vegetarian

Cold Cucumber Soup

Cold soup can be the refreshing star at your spring brunch or summer picnics! Cold Cucumber Soup is a blender soup recipe made with cucumbers, Greek yogurt and fresh herbs. Perfect for a refreshing appetizer, healthy lunch, or meatless meal, the chilled soup is Weight Watcher’s friendly, vegetarian, low carb, and gluten-free! Ways to Serve Cold Soup Chilled soups are really versatile….

Healthy Green Protein Breakfast Smoothie
Beverages | Healthier Foods | Recipes

Healthy Green Protein Breakfast Smoothie

A protein breakfast smoothie like this one is a great way to start your day. It’s packed with Greek yogurt, protein powder, delicious tropical fruits, and yes, some healthy greens, too. Trust me on this… your healthy self will thank you for this.

Healthy Green Protein Breakfast Smoothie - Sunrise Smoothie, recipe from ItsYummi.com

If you’ve ever struggled with your weight, hated to exercise (or physically couldn’t do it), or if you’ve ever been madly devoted to eating foods that are loaded with carbohydrates, I truly hope that you’ll read this post, because you’re not alone.

Mango-Raspberry Chilled Soup {Blender Recipe}
Healthier Foods | Recipes | Soups, Stews, and Chili | sponsored posts | Vegetarian

Mango-Raspberry Chilled Soup {Blender Recipe}

Mango-raspberry chilled soup is a fresh and healthy way to beat the heat outside. This quick blender soup recipe is so easy to make, in less than 5 minutes you can be chillin’ out! I’ve fallen head over heels for chilled soup recipes this summer, and apparently it’s a darned good thing.  With the heat…

Pound Cake Kebabs with Yogurt Dip
Desserts | Fruit Desserts | Healthier Desserts | No Bake Desserts | Snack Dips | sponsored posts | Vegetarian

Pound Cake Kebabs with Yogurt Dip

Pound cake kebabs with yogurt dip are a quick and easy way to serve up a healthy snack or fresh fruit dessert. I paired them with two flavored yogurt dips: chocolate and blueberry. They look beautiful on a brunch table, and they’re fun to make, too. Disclosure: This post is brought to you by Sara Lee….

Caribbean Greek Yogurt Dip {Gluten Free}
Appetizers | Healthier Snacks | Snack Dips | Vegetarian

Caribbean Greek Yogurt Dip {Gluten Free}

Caribbean Greek yogurt dip is loaded with mango and black beans, creating the perfect healthy Caribbean-inspired dip for snacking. It’s great on game day, for after school snacks, or any time! It’s full of fiber and protein, and it’s gluten free, too! Disclosure: The Caribbean Greek yogurt dip recipe features Stonyfield Greek yogurt.  I’m a member of the…