Healthy Green Protein Breakfast Smoothie
Beverages | Healthier Foods | Recipes

Healthy Green Protein Breakfast Smoothie

A protein breakfast smoothie like this one is a great way to start your day. It’s packed with Greek yogurt, protein powder, delicious tropical fruits, and yes, some healthy greens, too. Trust me on this… your healthy self will thank you for this.

Healthy Green Protein Breakfast Smoothie - Sunrise Smoothie, recipe from ItsYummi.com

If you’ve ever struggled with your weight, hated to exercise (or physically couldn’t do it), or if you’ve ever been madly devoted to eating foods that are loaded with carbohydrates, I truly hope that you’ll read this post, because you’re not alone.

Mango-Raspberry Chilled Soup {Blender Recipe}
Healthier Foods | Recipes | Soups, Stews, and Chili | sponsored posts | Vegetarian

Mango-Raspberry Chilled Soup {Blender Recipe}

Mango-raspberry chilled soup is a fresh and healthy way to beat the heat outside. This quick blender soup recipe is so easy to make, in less than 5 minutes you can be chillin’ out! I’ve fallen head over heels for chilled soup recipes this summer, and apparently it’s a darned good thing.  With the heat…

Spicy Grilled Shrimp with Caribbean Rice
Fish and Seafood | Healthier Foods | Healthier Main Dishes | Main Dishes | Recipes | Recipes for the Grill

Spicy Grilled Shrimp with Caribbean Rice

Spicy Grilled Shrimp with Caribbean Rice will send your taste buds on a tropical taste adventure. Spicy grilled shrimp is paired with sweet tropical fruit and aromatic Jasmine rice to make a refreshing salad that can be eaten warm or cold. I just returned from my 2nd Weight Watchers meeting.  Based on the results of the weigh in,…