quinoa 6 results
  • Parmesan Asparagus Quinoa Quiche Muffins

    Parmesan-Asparagus Quinoa Quiche Muffins | ItsYummi.com

    Quiche muffins made with protein packed quinoa, Parmesan cheese, and asparagus are delicious, fluffy egg muffins. These crustless quiche muffins are delicious for any holiday brunch, or even breakfast or lunch on the go. They're gluten-free, vegetarian, they freeze well, and they're a Weight Watcher's friendly breakfast, coming in at just 2 Smart Points per muffin!

  • Vegetable Quinoa Salad

    Vegetable quinoa salad is packed with fresh garden vegetables, loads of protein, and a lot of flavor.  It would make a great side dish or even a stand-alone lunch.

    In my combined effort to eat healthier and clean out my fridge, I put together this fresh vegetable quinoa salad. It was the perfect way to use those little bits of fresh veggies that seem to hang out in my refrigerator produce drawer until they rot.

    I have to ask: Is it just me that forgets about the delicious produce hiding in my refrigerator, or does that happen to you too? I really need to sharpen my long term memory skills. Anyway, if you're not familiar with quinoa, allow me to fill your brain with some food fuel.

    Vegetable Quinoa Salad - A delicious and healthy side dish recipe from itsyummi.com
  • Patriotic Quinoa Fruit Salad Recipe

    Quinoa fruit salad is perfect for any patriotic-themed holiday. This healthy salad recipe is vegan, gluten free, dairy free, protein-rich, and delicious! It's my submission for day 2 of Kick Off to Summer Week, a multi-blogger event co-hosted by Lauren of From Gate to Plate and Summer of Summer Scraps.  Memorial Day is less than 2 weeks away, and summer's not far behind. That's why we've teamed up to give you ideas for your warm weather party activities. Each day this week, we'll ...
  • Quinoa Chickpea Patties

    Quinoa chickpea patties are perfect for brunch, a light lunch, or meatless meal. With just 3 Weight Watchers Smart Points per patty, they're healthy and delicious! This quinoa recipe is vegetarian, gluten free, dairy free, and packed with protein.  Grab your apron and come on in to my virtual kitchen to learn how easy this quinoa patties recipe is to make.  While St. Patrick's Day may be over, I'm keeping the spirit alive with patties of a different kind!I've even decided to ...
  • Quinoa Cranberry Chicken Salad

    Quinoa cranberry chicken salad is made with slices of tender chicken breast and good-for-you quinoa. They're tossed together with lovely citrus flavors and a tangy Asian dressing to make a beautiful, healthy dish! I want to talk about the dreaded "E" word today. Exercise.  I've grown to loathe that word a lot lately. Incorporating exercise into my plans to get healthy is important, but I have a problem with that. First, I despise exercise. There is nothing that I find satisfying about ...
  • Quinoa Pasta Bundles

    If you love quinoa, you're gonna flip for these delicious, healthy quinoa pasta bundles!  Grab your apron and come on into the kitchen and I'll show you how easy the recipe is to make!I love when other people are smarter than I am and they allow me to suck off some of their smartness and put it into my own head.  People like my culinary mentor, Chef Jeff.  Better yet, food bloggers like Jessica.  She shared her knowledge and love for quinoa (pronounced “KEEN-wah“) ...