Chilled Cantaloupe Soup
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Chilled Cantaloupe Soup

This chilled cantaloupe soup has a base of Greek vanilla yogurt, an extra touch of sweetness from fresh mango, and refreshing ginger and mint for a delightful summer treat!
Prep Time 5 minutes
Total Time 5 minutes
Servings 6 -8
Calories 3kcal
Author Lindsay

Ingredients

  • 1 medium cantaloupe peeled, seeded, and cut into large cubes
  • 2 ounces (1/4 cup) mango juice or fresh mango chunks
  • 6 ounces (3/4 cup) vanilla yogurt plus extra for garnish.
  • 1 Tablespoon light colored honey - I used organic orange blossom
  • 2 teaspoons freshly grated ginger
  • Fresh mint leaves for garnish

Instructions

  • Place half of the cantaloupe, the mango, and half of the yogurt into the bowl of a blender or food processor. Pulse to combine, then add remaining ingredients except for garnish and blend on medium until consistency is smooth and creamy.
  • Transfer to serving bowls and chill well before serving for best flavor. Just before serving, garnish with a dollop of yogurt and fresh mint.

Nutrition

Calories: 3kcal | Carbohydrates: 1g | Sodium: 1mg | Sugar: 1g