These white chocolate matcha cookies are my contribution to the Creative Cookie Exchange. This month, we’re showcasing coffee or tea in our cookie recipes. Grab your apron and come on in to my virtual kitchen, and I’ll show you how easy and fun these delicious cookies are to make!
I’m a huge coffee lover, but truthfully, I don’t enjoy tea. At all. I find it to be too bitter, and besides, after I was diagnosed with anemia, I read this article, which explains that the tannins associated with tea can prevent absorption of iron into the body.
Being anemic is challenging enough on its own without fighting to hang on to the little big of iron I do keep in my body. But on the positive side, matcha has a lot of great health benefits.
FOOD FACTS – GREEN TEA
~ Incredibly high content of flavonoids, which are plant-derived antioxidants.
~ Green tea is the best food source of a group called catechins. Catechins are more powerful than vitamins C and E in halting oxidative damage to cells, and appear to have other disease-fighting properties. too.
~ Studies have found an association between consuming green tea and a reduced risk for several cancers, including, skin, breast, lung, colon, esophageal, and bladder.
So although it’s probably not great for me to consume in mass quantities, a little bit in a couple of small cookies won’t hurt anything on my part. Besides, I had to taste test them for you. It’s what I do 🙂
I wonder… is it acceptable to drink tea with ones tea cookies?
Oh, and if you love matcha and want to make another easy recipe with it, I think you’ll love my matcha gnocchi with orange butter sauce!
I hope you enjoy these matcha cookies!
If you’re looking for more inspiration to get into the kitchen and bake, check out what all of the hosting bloggers have made:
- Matcha White Chocolate Cookies from It’s Yummi! (That’s me!)
- Earl Grey French Macarons with Honey Rose Water Buttercream from Sweet Cinnamon and Honey