Salad and Go Menu Prices 2024 (9 Healthy Salads & Wraps)
Want to get something healthy and quick for lunch or dinner? Think of Salad and Go when you have those two in mind.
The salads are really satisfying and the wraps are an easy solution to eat on the go.
You can choose from the breakfast menu, the salads, the wraps, and even the soups.
The salads are numerous and with big portions, around 300-640 calories. What kind of salads can you get?
The Roasted autumn Salad is in style now due to its ingredients: buffalo chicken, tofu, spinach, lettuce, sweet potatoes, brussels sprouts, cheese of your choosing, and many more.
You can also opt for the Thai Salad – a simpler option with cucumber, tomato, carrots, and celery, or for the BBQ Salad, Buffalo Chicken Salad, Caprese Salad, Caesar Salad, Cobb Salad, Greek Salad, and Jalapeno Ranch Salad.
There are many options so we invite you to hop onto their official website to see all of them!
The Wraps Menu is the better option for salads when you are in a hurry or at the office.
You can get Roasted Autumn Wrap, Thai Wrap, BBQ Ranch Wrap, Caprese Wrap, Caesar Wrap, Cobb Wrap, Greek Wrap, Jalapeno Wrap, and more.
Salad and Go Salads Menu
| Items | Calories | Price |
| Thai | 100 | $6.24 |
| Roasted Autumn | 370 | $6.24 |
| Buffalo Chicken | 300 | $6.24 |
| BBQ Ranch | 510 | $6.24 |
| Classic Caesar | 170 | $6.24 |
| Caprese | 770 | $6.24 |
| Greek | 170 | $6.24 |
| Cobb | 470 | $6.24 |
| Build Your Own | $6.24 | |
| Jalapeno Ranch | 410 | $6.24 |
Choice of Protein For Salads and Wraps
| Items | Calories | Price |
| Buffalo Chicken | 150 | – |
| Roasted Chicken | 130 | – |
| Tofu | 130 | – |
| Steak | 170 | +$2.39 |
| Avocado | 110 | – |
Salad and Go Wraps Menu
| Items | Calories | Price |
| Thai Salad | 360 | $6.24 |
| Roasted Autumn | 630 | $6.24 |
| Buffalo Chicken | 560 | $6.24 |
| BBQ Ranch | 770 | $6.24 |
| Classic Caesar | 430 | $6.24 |
| Caprese Salad | 570 | $6.24 |
| Greek Salad | 430 | $6.24 |
| Cobb Salad | 730 | $6.24 |
| Build Your Own | 0 | $6.24 |
| Jalapeno Ranch | 670 | $6.24 |
Salad and Go Breakfast Menu
| Items | Calories | Price |
| Burrito | ||
| Traditional | 590 | $3.24 |
| Southwest | 490 | $3.24 |
| Bacon, Egg & Cheese | 610 | $3.24 |
| Fiesta Burrito | 650 | $3.24 |
| Turkey Sausage, Egg & Cheese | 530 | $3.24 |
| Bowl | ||
| Traditional | 330 | $3.24 |
| Fiesta | 390 | $3.24 |
Choice of Protein For Breakfast Items and Kids’ Salad
| Items | Price |
| Roasted Chicken | +$1.44 |
| Buffalo Chicken | +$1.44 |
| Steak | +$2.39 |
| Tofu | +$1.44 |
Soups
| Items | Calories | Price |
| Chicken Pot Pie | 130 | $3.99 |
Sides & Kids
| Items | Calories | Price |
| Kids Protein Box | $3.99 | |
| Kids Salad | 100 | $3.00 |
Choice of Protein For Kids Protein Box
| Items | Calories | Price |
| Grilled Chicken | 130 | – |
| Organic Tofu | 130 | – |
| Buffalo Chicken | 150 | – |
| Egg | 80 | – |
| Steak | 170 | $1.00 |
Drinks (24 oz)
| Items | Calories | Price |
| Mango Green Tea | 0 | $1.24 |
| Black Tea | 0 | $1.24 |
| Cold Brew Coffee | 0 | $1.24 |
| Lemonade | ||
| Traditional | 330 | $1.24 |
| Frozen Strawberry | 290 | $1.24 |
| Pink | 200 | $1.24 |
| Cucumber Mint | 180 | $1.24 |
| Cucumber Mint Arnold Palmer | 90 | $1.24 |
| Arnold Palmer | 165 | $1.24 |
| Pink Arnold Palmer | 100 | $1.24 |
Salad and Go Delivery Methods
| Instore | Available |
| Drive Thru | Available |
| Home Delivery | Available |
| Curbside Pickup | Available |
Important Links of Salad and Go
| Official Website | www.saladandgo.com |
| Their Story | https://www.saladandgo.com/meet-chef-patino/ |
| Store Locator | https://www.saladandgo.com/locations/?use-my-location |
| nutrition | https://www.saladandgo.com/wp-content/uploads/2022/11/Fall-2022-11.2.22-2.pdf |
| Gift Cards | https://www.saladandgo.com/gift-cards/ |
| FAQs | https://www.saladandgo.com/faqs/ |
| Contact Number | (917)675-6522 |
Find Salad and Go on Social Media
| https://www.facebook.com/SaladandGo/ | |
| https://www.instagram.com/saladandgo/ | |
| https://www.linkedin.com/company/salad-and-go/ |
People Also Ask
How Many Calories Can We Expect From a Salad At Salad And Go?
There are around 470 calories in a portion of salad (for 48 oz). But this also depends on what ingredients you choose and what extras you get.
During What Time Can We Get Burritos At Salad and Go?
They serve breakfast burritos from 6.30 am until 10.30 am during the weekdays and on the weekend from 8.00 am – 12.00 pm.
Why Should I Get a Burrito Bowl and Why Should I Choose The Salad?
The burrito bowl and a classic salad at Salad and Go are quite the same.
The thing that makes the difference is that the burrito bowl has rice as the main ingredient, but the salad doesn’t.
Can You Lose Weight By Eating Salad and Go?
Salads contain protein and delicious nutrients for everyone. Nonetheless, eating a salad every day can help you lose weight but you should have a well-thought diet.
Final Words
Get a healthy and quick meal from Salad and Go! They have all kinds of fresh salads, breakfast bowls, and wraps.
If you would like also a drink, don’t worry! They have one of the most refreshing smoothies.
Try their Greek salads and combine them with Avocado! You will see you will love it!