Chick Fil A Salads Menu Price With Nutrition in 2023
There’s no better time to eat green than now. Let extraordinary Chick Fil A salads be your initiative for that.
Currently, Chick-fil-a features three main salads on its menu.
These are traditional Cobb Salad, deliciously spicy Southwest Salad, and yours truly Market Salad as those three options, and the price ranges between $7-$11.
You will get Chick Fil A salad nutrition carbs, fat, protein, and calories with the full menu price below the table where we have listed all variations.
If you go a little further, you’ll find a side salad, and a kale crunch side on their side menu as well.
I could provide you with a thousand reasons why Chick-fil-a salads are a sensation.
Essentially, you get your salads made fresh every single day, with the highest quality ingredients ever.
This means you’ll never find sad-looking veggies in your dish.
Secondly, the flavors they create are unparallel. Chick-fil-a uses a combination of fruits, greens, and several nuts to make sure your salads are far from boring.
Of course, this variety of ingredients makes sure that their salads are rich in antioxidants, vitamins, and fiber.
All these salads cost approximately $7 – $12, depending on the location and your choice of add-ons.

1) Chick Fil A Cobb Salad Menu, Nutrition & Price
This underrated but very flavorful Chick-fil-A sandwich carries a combo of freshly fried nuggets and mixed greens.
It comes fresh with two types of shredded cheese – cheddar, and Monterey Jack, roasted corn, and the crispiest bacon.
To enhance the flavors, a sliced boiled egg, and fresh grape tomatoes are used while bell peppers, charred tomato, and Avocado lime dressing are added upon serving.
You get to pair your cobb salad with a spicy grilled filet, grilled nuggets, spicy or non-spicy Chick-n-Strips, and cauliflower filet while having fun with different spice levels, and flavor combos.
You could without chicken if you wish as well.
Its calorie count is 850 which safely lands this salad on the healthier section of the menu.
Talking of health, this salad is ideal for your weight loss journey with lots of ingredients with fewer calories.
At present, a Chick-fil-A Cobb salad sells for $7 – $11 in various locations.
The following table demonstrates chick fil a cob salad nutrition info with the price.
Ingredients: Mixed Greens, Cheddar Cheeses, Roasted Corn Kernels, Shredded Monterey Jack, Crumbled Bacon, Boiled Egg, Grape Tomatoes.
Served with Crispy Red Bell Peppers and Charred Tomato. Pairs well with Avocado Lime Ranch dressing.
Items | Fat (g) | Calories | Crabs (g) | Protein (g) | Price |
Without Chicken | 49 | 600 | 23 | 16 | $7.19 |
Cobb Salad with | |||||
Spicy Grilled Filet (Cold) | 52 | 710 | 25 | 36 | $9.49 |
Nuggets | 61 | 850 | 34 | 42 | $9.49 |
Grilled Nuggets | 52 | 730 | 24 | 41 | $9.49 |
Spicy Chick-n-Strips | 60 | 860 | 36 | 42 | $9.49 |
Grilled Filet (Cold) | 51 | 700 | 25 | 36 | $9.49 |
Chick-fil-A Chick-n-Strips | 63 | 910 | 40 | 45 | $9.49 |
Spicy Filet | 62 | 880 | 40 | 39 | $9.49 |
Chick-fil-A Filet | 61 | 850 | 36 | 40 | $9.49 |
Cauliflower Filet | 56 | 680 | 28 | 17 | $9.49 |
Grilled Filet (Warm) | 51 | 700 | 25 | 36 | $9.49 |
2) Chick Fil A Southwest Salad Menu, Price & Nutrition
This specialty salad at Chick-fil-A is prepared daily fresh with lots of mixed greens, and a sliced grilled chicken breast.
They use the same two kinds of cheese – cheddar and Monterey Jack here, alongside ripe grape tomatoes, and corn.
For the added flavors, there are bell peppers- red, poblano chiles, and black beans.
Simultaneously, it comes with chili lime pepitas and tortilla strips.
Unlike the other two salads, there’s a certain spiciness to this salad, making it an excellent choice to add a touch of heat to your meal.
It contains around 690 calories, ranking higher among the healthiest items on the menu.
a lot of protein, and fiber, this salad is exactly what you need to have to fight off constipation, weight gain, and high cholesterol.
You can now purchase this spicy goodness for a price between 7- 11 dollars.
Chick Fil A southwest salad nutrition menu is the following.
Ingredients: Grilled Spicy Chicken Breast, Mixed Greens, Grape Tomatoes, Monterey Jack, Cheddar Cheeses, Roasted Corn, Poblano Chiles, Black Beans, Red Bell Peppers.
Served with Chili Lime Pepitas and Seasoned Tortilla Strips. Pairs well with Creamy Salsa dressing.
Items | Fat (g) | Calories | Crabs (g) | Protein (g) | Price |
Without Chicken | 47 | 590 | 27 | 14 | $7.39 |
Spicy Southwest Salad with | |||||
Spicy Chick-fil-A Chick-n-Strips | 58 | 850 | 40 | 41 | $9.69 |
Spicy Grilled Filet (Cold) | 49 | 690 | 29 | 33 | $9.69 |
Nuggets | 58 | 840 | 38 | 41 | $9.69 |
Grilled Filet (Cold) | 49 | 690 | 29 | 35 | $9.69 |
Chick-fil-A Chick-n-Strips | 61 | 890 | 44 | 43 | $9.69 |
Grilled Nuggets | 50 | 720 | 29 | 39 | $9.69 |
Spicy Filet | 60 | 860 | 44 | 37 | $9.69 |
Chick-fil-A Filet | 59 | 840 | 40 | 38 | $9.69 |
Grilled Filet (Warm) | 49 | 690 | 29 | 35 | $9.69 |
Cauliflower Filet | 49 | 600 | 28 | 11 | $9.69 |
3) Chick Fil A Market Salad Menu, Price With Nutrition
This perhaps is the most underrated but the healthiest of all Chick-fil-A salads.
It’s another daily prepared item on the menu with grilled chicken and of course mixed greens.
The toppings of this particular salad consist of green, and red apple slices, two types of berries – blueberry and strawberry, and blue cheese.
Each Market salad at Chick-fil-A comes to your table with roasted almonds and Harvest nut granola.
This also includes an amazing dressing – A zesty apple cider vinaigrette that goes perfectly with the salad.
Chick-fil-A Market salad carries subtle tart and savory flavors with a nice crunchiness to it.
There are only 540 calories here, making it the healthiest salad on the Chick-fil-A menu.
This particular salad is low in calories, and high in antioxidants, helping you with weight loss, and chronic diseases.
Market Salad may cost you between $7 -$11, depending on what you add to your salad, and where you order it from.
Ingredients: Grilled Chicken Breast, Mixed Greens, Crumbled Blue Cheese, Mix of Red And Green Apples, Blueberries, And Strawberries.
Served with Roasted Almonds and Harvest Nut Granola. Pairs well with Zesty Apple Cider Vinaigrette.
Items | Fat (g) | Calories | Crabs (g) | Protein (g) | Price |
Without Chicken | 29 | 440 | 40 | 7 | $7.39 |
Grilled Market Salad with | |||||
Spicy Grilled Filet (Cold) | 31 | 540 | 42 | 26 | $9.69 |
Grilled Filet (Cold) | 31 | 540 | 41 | 28 | $9.69 |
Spicy Chick-n-Strips | 40 | 710 | 56 | 34 | $9.69 |
Chick-fil-A Chick-n-Strips | 43 | 750 | 57 | 36 | $9.69 |
Grilled Nuggets | 32 | 570 | 41 | 32 | $9.69 |
Nuggets | 40 | 690 | 51 | 34 | $9.69 |
Spicy Filet | 42 | 720 | 56 | 30 | $9.69 |
Chick-fil-A Filet | 41 | 690 | 53 | 31 | $9.69 |
Grilled Filet (Warm) | 31 | 550 | 42 | 28 | $9.69 |
Cauliflower Filet | 35 | 500 | 41 | 6 | $9.69 |
To order Chick Fil A Salads you may visit their official website.
Frequently Asked Questions of Chick Fil A Salads
Are Chick-Fil-A Salads Made Fresh Daily?
What is The Healthiest Salad At Chick-Fil-A?
This is because out of all three salads, this carries the fewest calories while being high in fiber, protein, and antioxidants (added through blueberries, and strawberries) which makes it one of the healthiest choices out there.
Do They Have Chicken Salads At Chick-Fil-A?
Are Salads At Chick-Fil-A Good?
Another plus point is that they are made with the freshest and the best high-quality ingredients.
How Early Can I Get a Salad At Chick-Fil-A?
How Healthy Are Chick-Fil-A Salads?
They support your weight loss journey and promote good health overall.
What Does Chick-Fil-A Have For Salads?
How Much Is Chick-Fil-A Kale Salad?
Does Chick-Fil-a Have Caesar Salad?
The availability may change in various locations.
Final Words
Now is an era of green eating where everyone is concerned about what goes into their bellies.
This is why salads at Chick-fil-A are popular now more than ever. With Chick-fil-A, you are not getting any salad with a bunch of greens.
Here, your salads are freshly made, nutritionally balanced, and prepared with top-notch ingredients.
If you seek the next-level flavors at Chick-fil-A, my suggestion is to try their Market Salad, and Spicy Southwest salad.